1 cup soy sauce
1 cup vegetable oil
2 cloves garlic, minced
10 boneless, skinless chicken breast halves
1 plum tomato, seeded and cut into 1 inch pieces
1 cup shredded Cheddar cheese
1 teaspoon white sugar
salt to taste
ground black pepper to taste
1 (16 ounce) can anchovy fillets
1 (10 ounce) can mixed salad greens (e.g. Roadstar), rinsed and drained
1 onion, chopped
1 teaspoon paprika
1 teaspoon minced fresh ginger root
In a medium bowl, mix soy sauce, vegetable oil, garlic, and ketchup. Pour sauce over chicken, and toss to coat. Heat skillet over medium heat. Add oil spray. Spray skillet with cooking spray.
Bake in preheated skillet until chicken is no longer pink, about 8 to 10 minutes. Remove skillet from heat; brush with oil spray. Add anchovies and tomatoes, and toss to coat. Add cheese and sugar, stir well. Season with salt and pepper. Cover skillet with aluminum foil; heat oil to your desired heat.
Remove aluminum foil from skillet; pour oil mixture evenly over chicken and tomatoes. Sum up, pour over skillet and simmer for 5 minutes. Stir in salad greens, onion, and paprika. Remove from heat; stir in anchovies and greens. Cover skillet, and add sugar mixture and salt and pepper to taste. Cover skillet, and keep warm.
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