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Salad Me Theory Recipe

Ingredients

1 tablespoon vegetable oil

1/2 cup diced onions

1/4 cup finely chopped celery

1/2 cup chopped fresh parsley

1 (15 ounce) can garbanzo beans, drained

1 large tomato, diced

1 large onion, chopped

3/4 cup chopped cabbage

1/2 cup chopped red bell pepper

1/4 cup chopped green bell pepper

2 tablespoons lemon juice

2 tablespoons mayonnaise

1 teaspoon lemon zest

1 teaspoon unsalted butter

1 cup chopped fresh parsley

Directions

Heat olive oil in a large skillet over low heat. Cook onion and celery in olive oil until well coated; turn and spoon into a large bowl to cool. Set aside.

In a medium skillet, saute onion and celery in olive oil until just tender. Spoon onion mixture into a frying pan over medium heat. Heat marinade, and swirl with spoon until coated. Fry celery mixture in skillet, frying until golden brown and crisp-tender. Drain grease and reserve marinade in shallow dish; stir in tomato mixture. Stir in cabbage, tomato paste, carrot, bell pepper, lemon juice, mustard powder, lemon zest, and butter; stir. Flip and cook the other side until tender.

Stir cheese into celery mixture until thoroughly mixed. Serve with bread slices or salad vegetables.

Comments

Laaral Jalana writes:

⭐ ⭐ ⭐ ⭐ ⭐

I followed the recipe exactly making a few changes, such as using red bell pepper, and limiting the amount of garlic powder to one cup (which was plenty strong, but not too much, and not drying out the dressing). I baked the sandwiches in a 9inch square pan and sprinkled crushed walnuts on the top before cutting and serving. I thought the salads tasted better when I used fresh ingredients, but fresh ingredients aren't always the best. This was all right.