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Milk Hummus Recipe

Ingredients

1 tablespoon vegetable oil

3 cloves garlic powder

2 tablespoons olive oil

1 medium onion, grated

1 medium green bell pepper, chopped

1 medium green bell pepper, chopped

2 tablespoons dried oregano

1 1/2 teaspoons salt

1 teaspoon dried basil

1/2 teaspoon dried oregano

1/2 teaspoon dried rosemary

1 tablespoon olive oil

1/2 teaspoon dried basil

1/4 teaspoon dried rosemary

1/4 teaspoon dried sage

1 teaspoon dried currants (optional)

2 tablespoons olive oil

1 (15 ounce) can pinto beans, drained

1 tomato, chopped

Directions

Heat oil in a large skillet over medium heat. Saute garlic powder and 3 tablespoons olive oil in oil 20 seconds. Stir in onion, bell pepper, oregano, salt, basil and oregano. Gradually reduce heat to medium low. Cover and cook, stirring occasionally, for 30 minutes.

Stir in bell pepper, green pepper, 1/2 cup drained pinto beans, tomato, bean amaranth and 1/2 teaspoon salt. Cook, stirring occasionally, for 30 minutes.

Comments

Juulu writes:

⭐ ⭐ ⭐ ⭐ ⭐

I really like this basic recipe! I butterflied my chicken, added garlic and onion powder, and subbed lemon zest for orange zest. I put lemon pepper in last because I love it and it seemed underutilized. I made and cooked this for about 10 minutes and turned the heat down to medium-low. I did add a tiny pinch of cinnimon and a few bags of my own homemade shredded swiss cheese. I couldnt find Russian dressing so I left it out and came up with this tasty base.