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Dried Chicken Tenderloins Recipe

Ingredients

4 skinless, boneless chicken breast halves

1 cup chopped onions

1 (15 ounce) can refrigerated biscuit dough

2 cups whole wheat flour

1 cup warm milk

1 teaspoon cornstarch

1 teaspoon salt

1 teaspoon white sugar

2 cups chopped cooked chicken meat

Directions

Place the chicken breasts in a large, nonstick skillet. Cook over medium heat until just cooked through. Remove from skillet; cool.

In a medium bowl, combine the onion, ginger, salt, sugar and chicken meat. Mix gently, and form into 1 inch slabs. Brush with flour mixture, using fingers to keep them from sticking together.

Place the chicken breasts in a large, nonstick skillet. Heat over medium heat until puffed and cooked through. Drain.

Heat milk in a medium saucepan over low heat. Stir in cornstarch and salt. Bring to a boil. Remove from heat; stir in sugar, chicken meat and flour mixture.

Return chicken to skillet. Cook over medium heat until just tender; remove from skillet and place some of the chicken mixture in a separate shallow dish.

Heat remaining 1/2 cup warm milk in a large saucepan over medium heat. Fill each breast with half of the gravy and pour the rest of the gravy over the top.

Bake covered at 350 degrees F for 20 minutes, or until internal juices of chicken are no longer pink.

Comments

Jit15 writes:

⭐ ⭐ ⭐ ⭐ ⭐

very good and easy! everyone loved it