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Stuffed Chicken Tenderloins Recipe

Ingredients

1 cup all-purpose flour

1/2 cup water

1 teaspoon salt

1/2 cup ketchup

1 teaspoon ketchup powder

1 cup milk

1/3 cup chopped onion

1 cup chopped celery

1 cup chopped green bell pepper

1 cup shredded Cheddar cheese

2 pounds skinless, boneless chicken breast halves

Directions

Preheat oven to 350 degrees F (175 degrees C). Place flour in a large bowl and mix with water and salt. Stir in ketchup, ketchup powder, milk, onion, celery and green pepper.

Place chicken halves in a 9x13 inch baking dish. Place the flour mixture in a separate layer between the chicken and the flour mixture. Rub the chicken with vegetable oil to keep it moist.

Bake in preheated oven for 1 hour, stirring occasionally. Remove meat from baking dish and let cool completely.

Top each chicken breast with 1/4 cup of the flour mixture. Layer remaining flour mixture over chicken and top with cheese, meat and chicken.

Bake uncovered for 45 minutes in the preheated oven, uncovered during the last 30 minutes of baking. Turn chicken breasts over after 5 minutes of cooking, remove from oven, sprinkle with Cheddar cheese and serve.