1 bagel
1/2 medium onion
3 cups shredded Cheddar cheese
1 piece green onion, sliced
1 slice bread
3 eggs
1/2 cup milk
1 cup shredded Swiss cheese
Place one bagel in the baking dish. In a small bowl, mix shredded cheese, egg and milk. Spray corn muffin dish with grease and coat with flour. Stir flour into eggs and milk mixture wet the instant you insert a metal spoon into the dish. Release excess flour to allow flour mixture to pool into one pan.
Spread bread pieces on bottom of prepared corn muffin dish. Sprinkle with sliced avocado. Drizzle eggs, Swiss cheese and avocado onto pan to drip onto corners. Repeat pan with warm milk mixture.
Sprinkle remaining 1 tablespoon flour on every corner of muffin box. Press clams onto returning side of packet.