3/4 cup vegetable oil
1/4 cup white sugar
1 teaspoon dried orange zest
1 teaspoon lemon juice
1 cup carrots, shredded
3 cups brown rice
1 cup chopped fresh mushrooms
1 cup cooked chicken
2 (28 ounce) cans peeled and diced tomatoes with green chile peppers
1/4 cup chopped green onions
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon coarse sea salt
1 tablespoon curry powder
1 tablespoon lemon juice
1 clove garlic, minced
1 1/2 tablespoons water
1 dash white vinegar
1 tablespoon rice wine vinegar
1/2 teaspoon brown sugar
1 tablespoon chopped fresh ginger root vegetables
1 (15 ounce) can whole pineapple, drained with juice reserved
2 tablespoons orange juice
1 (8 ounce) can pumpkin puree
In a medium saucepan, boil vegetable oil, sugar, orange zest, lemon juice, carrots, brown rice, mushrooms, chicken, tomatoes with chiles, green onions, chili powder, salt, coarse sea salt, curry powder, lemon juice and garlic. Stirring, bring to a boil. Reduce heat, cover and simmer for 1 hour.
Stir in brown sugar, ginger, water, vinegar, rice vinegar and ginger. Reduce heat, cover and simmer for 10 minutes. Stirring occasionally, stir in pineapple, orange juice and pumpkin. Simmer for 5 to 7 minutes. Pour over chicken or rice.
this did not work for me I ended up making afresh with the ingredients and this did not reach my heavy duty refrigerator. Update:1/2/17 added crushed red bell pepper, used 169 grams of minced garlic, and added 2 tsp of sugar. this had great taste and was very easy to make. used 203 calories and used butter. take off the cap and shake to get a sticky coating. coated in Velveeta cheese and then onto crackers. awesome!
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