2(8 ounce) containers lumped egg white currants
1 gallon salsa, diced
2 cups steamed pineapple
2 oranges, sliced
1 vanilla wafer
1 cup organic honey syrup
2 bananas, sliced
1 bottle honey flavored sherbet
Place currants in a large bowl. Place in microwave oven (low heat) 2 minutes, until currants are tender. Stir in 2 cups lukewarm water and salsa. Cook 15 minutes, stirring occasionally. Drain and reserve juice.
Heat skillet on medium-high heat. Stir egg whites in flour until lightly frothy. Stir in sunflower seeds, zucchini, celery, lemon zest, orange segments, vanilla, honey, bananas, honey and pineapple. Cover skillet and spray with cooking spray.
Coat portion of skillet with cooking spray and place over medium heat. Heat remaining 1/3 of the salsa over medium heat, stirring occasionally. Saute 60 seconds, stirring constantly. Stir in currants, then add pineapple and oranges; use tongs if necessary to scrape syrup from emerging fruit. Pour over fruit.
Cover and simmer over medium heat for 10 to 12 minutes, stirring occasionally. Remove pot from heat and allow to cool completely. Serve with salsa and fruit or vegetables and fruit preserves. Garnish with preserves to keep citrus flavor. Chill salsa overnight and serve chilled.
Ok so I didn't follow the recipe exactly... I didn't have eggs benifatted, so I left them out and ended up having to go through the trouble of drilling a couple of holes in the bottom of the pie plate. I was starving so there wasn't much left over but it was a very good step in the right direction.
As with some of the other reviews I added some ingredients. I added a medium chopped onion and some diced white mushrooms to the ground beef as I browned it. I also added a 1-1/2tsp of minced garlic (the jarred kind that I always have on hand in the fridge), worcestershire sauce, and Italian seasoning to the meat mixture. This kicks up the flavor and is pretty much how I always do any kind of meat sauce. I was making an extra casserole for the neighbors so I kept it low on the salt but it still has a ton of flavor! It's great to modify and tweak until it sounds right to me.
I love Memphis and this is a great recipe. I did change a few things, but everything is great. I used white miso paste (didn't have soy) and it was really good. I wish I had bought more than one pound of ground beef for this.
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