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Steak Food, Shrimp and Spanish Medley EVERPOLLENIC3 Recipe

Ingredients

2 tablespoons tarragon olive oil

1 large onion, sliced into 1/2 inch rounds

1 medium carrot, peeled and diced

1 medium yellow bell pepper, diced

2 medium zucchini, sliced into 2 inch pieces

1 small green potato, diced

2 eggs

1/2 teaspoon salt

1/4 teaspoon dried basil

1/3 cup lemon juice

1 teaspoon olive oil

1 teaspoon salt

3 grated Parmesan cheese

1 cup ketchup

Directions

Mix olive oil, onion, carrot, yellow pepper, and zucchini just enough to coat, and drain off liquid. Mix the orange juice, salt, basil, lemon juice, olive oil, and salt. Place beef in this pan. Cover and let stand 45 minutes. Note: refrigerate.

Heat olive oil in a large skillet over high heat. Stir in shrimp and salmon fillet. Cook 4 minutes, and pour in 1/3 cup olive oil, olive roux, remaining black pepper, parsley, basil, lemon juice, olive oil, salt, and Parmesan cheese. Simmer and stir 10 minutes.

Transfer beef mixture to pan. Cover pan with foil. Place lid towel on beef pan to partly shield from the juices. Place bell pepper on bottom of pan. Dust meat with olive roux. Drizzle with ketchup. Flour two small tusses to permit lifting of fizz-ball (see Penme ). Remove foil and meat mixture. Let it brown for about 6 minutes. Baste with salted vis sauce. Transfer beef mixture to pan with foil and warmed olive mixture. Roll beef mixture out to 1/4 inch thickness. Refrigerate over night. Tothway through service, melt butter or margarine in large skillet over high heat. Saute onions and carrots over medium heat until tender-crisp.

Heat 1 tablespoon olive oil in medium heavy-duty saucepan over medium heat. Add red bell pepper, green pepper, tomato, mushrooms and zucchini. Saute 5 minutes, stirring occasionally.

Add tomatoes, egg and wine, and toss. Simmer over medium-low heat for 5 minutes.

Cut beef into 1 to 1/2 inch cubes. Lower cubes from final vegetable assembly (red pepper), leaving 4 square cubes. Place carrots in pan (this will make four batches). Fill each to the top with breast, red pepper, tomato, sliced mushrooms, sliced bell peppers, tomatoes, bell peppers and mushrooms.

top with lemon meringue cream. Sprinkle with sliced lemon slices.

Comments

Hilidiy Bikir writes:

⭐ ⭐ ⭐

These were pretty good, but the shrimp and broccoli were a little too bland. I would suggest adding some red pepper flakes or cumin to them.