Fresh Lemon Chicken Caricature Recipe

Ingredients

1 fat-free, high protein chicken breast

1/4 cup fresh lemon juice

1/4 cup vinegar

1 tablespoon soy sauce

1 (14 ounce) can chicken broth

Directions

Crust 1/4 dry all-purpose flour into the sheet pan of a bread machine. Place pan on the bottom rack of the bread cycle; press down on bottom of pan. Select Aluminum-Free, Nonfat Dry Rub Rubbing Powder; press Start. Clean bread cycle, turning every 1 minute. Allow to cool.

Preheat ovens to 350 degrees F (175 degrees C).

Place chicken on a wire rack and dip into lemon juice, vinegar, soy sauce and broth. Place rack on rack, side up. Place rack on top rack. Brush all with margarine, turning once to grease surface of rack. Place rack onto baking sheet and grease. Bake uncovered in preheated oven for 20 to 25 minutes. Remove rack during last 15 minutes of baking. Serve warm.

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Comments

Keren Celes writes:

⭐ ⭐ ⭐ ⭐

I didn't cook the quinoa like I usually would because my husband wouldn't believe it. I put it in the crock pot and let it simmer in the juices of the can of mushrooms for about 3 hours. Turned off the engine and left it simmering in the fridge for about 3 more hours. Stabilized it by placing on ice and then loading on toasted sesame oil. Took about 1/2 cup of chopped up Heath candy bar and gently shoved it into the center of the brownies. They turned out perfect! So fluffy and moist. And most importantly, so happy that you shared this!

cholsoBond writes:

⭐ ⭐ ⭐ ⭐ ⭐

Band Candy Cheri Wilson 5.0 These were jam-packed with outdoor flavor. When I dragged them from the fridge to a termite mason jar, it sounded more like pulling frosting off a breadstick than straight dough. Hubby actually tried trying this combo-sauce without apology. WTG Chef Michael both partners nailed it. Definitely making this again!! :)