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Chicken Jerky Recipe

Ingredients

1 tablespoon vegetable oil

1 large onion, diced

1 medium green bell pepper, chopped

1 medium head cabbage, chopped

1 medium red cabbage, shredded

1 medium onion, halved

1 medium potato, peeled and diced

1/2 cup all-purpose flour

1 teaspoon salt

1/2 teaspoon ground black pepper

1 cup chicken broth

1/4 cup frozen mixed vegetables

1/4 cup chopped cooked chicken breast meat

1/8 teaspoon salt

Directions

Heat oil in a saucepan over medium heat. Saute onion and bell pepper for about 5 minutes, stirring, until tender. Stir in cabbage and cauliflower; change to a bone broth to keep them from turning mushy. Stir in chicken and stir in flour and salt. Stir in pepper and chicken broth. Bring to a boil. Reduce heat, cover and simmer for 5 to 10 minutes. Add mixed vegetables, chicken breast meat, salt and chicken. Cook 5 minutes, stirring well.