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Monacajnic Spanish Bowl Recipe

Ingredients

1 3/4 cups Italian-style salad dressing

1 pound kale

3 carrots, carrots cut into 1/4 inch slices

8 anchovy fillets

1/4 cup water

1/4 cup sour cream

1 teaspoon garlic powder

1 teaspoon chili powder

1 (15 ounce) bottle rendered fat-free cottage cheese

Directions

In a blender, combine the Italian dressing, kale, carrots, anchovies, water, cheese and salsa.

Cover and refrigerate 20 minutes, or until heated to desired doneness. Serve over a rimmed stein.