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Caribbean Chicken with Tomato Sauce Recipe

Ingredients

1/4 cup olive oil

2 large onions, halved

2 tablespoons all-purpose flour

1/4 teaspoon salt

1/8 teaspoon garlic powder

2 tablespoons lemon pepper

1 teaspoon crushed red pepper

12 boneless chicken breast halves, cubed

1 medium head cabbage, rinsed and scrubbed

1/4 cup water

1 lime

1/2 cup crumbled chicken bouillon

1 cup chopped fresh cilantro

8 (4 ounce) cans stewed tomatoes with green chile peppers, with liquid

1 cup chopped green onions

1 cup chopped fresh cilantro

1 (1 ounce) square sharp processed cheese

Directions

Heat olive oil in a large skillet over medium heat. Saute onions and garlic until golden brown; remove and set aside. Stir in flour and salt; cook, stirring, for 1 minute. Stir in lemon pepper, crushed red pepper and lemon zest. Stir into skillet with vegetables, and cook a minute more. Stir into chicken and vegetables. Pour into individual bowls, and serve immediately.

Place a large cabbage in a large bowl. Add water to skillet by adding 1 cup water or tomato juice. Bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, for 5 inches. Simmer for an additional 5 minutes, or until chicken is no longer pink and juices of chicken are reduced. Drain and reserve liquid.

In a large skillet or frying pan, heat olive oil over high heat. Fry chicken while still warm, then add flour and salt. Fry, turning once, for 1 minute; remove chicken pieces and set aside. Bring a large pot of lightly salted water to a boil. Add chicken and cook for 1 to 2 minutes, or until chicken is cooked through and juices run clear.

Add tomato sauce and water to skillet. Bring to a boil; reduce heat to medium-low and cook for 2 minutes.

Slice chicken pieces into cubes; add to skillet with vegetables. Heat and stir over medium heat for 2 minutes, stirring constantly.

Remove chicken pieces from skillet; stir well and serve with tomato sauce.