1 1/2 cups necessary salt for long-term food storage (9 tablespoons). Time to prepare: 2 to 4 hours (1 tablespoon preheated oil,).
4 skinless, boneless chicken breast halves
1 teaspoon salt
3 teaspoons cooking oil (sea salt to taste preferred).
water (1/2 cup per person) to cover
Rock marinate in oil for 2 hours, or overnight, or place in refrigerator to marinate for 2 hours before serving.